When you meet a goddess (read “yoginis”) on your way, be prepared for your world to undergo major changes.
So, Friend, you have chosen not the easiest path, full of amazing and sometimes illogical discoveries. But as our friend Paulo Coelho said: “If you think adventure is dangerous, try routine – it’s deadly.”
Girls who do yoga are different from the rest, but at the same time remain typical girls. If you decide to start dating a “yogini”, take these things into account:
She will really want to get closer to you. Your life, dreams, goals, fears and everything else - nothing will escape her curiosity. It is unlikely that she will be interested in superficial topics, so get ready for “reel talk.”
If you are not already doing warrior pose perfectly, it will constantly motivate you to go to class. Of course, she is also looking for a spiritual partner and will definitely want you to experience the wonderful experience of yoga for yourself.
There is no doubt that a girl who practices yoga will be emotionally stable and patient. But if you light a fire, save yourself. She won't gossip or indulge in stupid things like meaningless relationships.
Physical and spiritual practice gives her the opportunity to know about her strengths and weaknesses, and therefore to be self-confident. Although she will be modest, saying that she is only on the way to perfection, she will still admire her butt in the mirror.
It’s better not to ask her something like “Wow, you must be flexible?” or “I think that’s a cool stretch?” She already hears this from everyone who finds out that she does yoga. Be more original.
Chakras, asanas, the energy of the Universe - you will hear all this with the same frequency as the word “hello”. Also, do not be afraid of meditation - take something useful for yourself from its lifestyle.
She has an open heart, and if you are not afraid of feelings, she will let you into her world. The yogi girl has positive energy that will not leave you indifferent. Good luck!
Curvy Jessamyn Stanley is the new Internet star. The girl claims that her non-model figure can also be athletic and flexible. “If you can’t change your body, change the attitude of others towards it”, - the girl writes on her Instagram.
Jessamyn was able to overcome her inhibitions and encourages all women in the world to join her and love themselves. Now - a certified trainer.
Jessamine is not shy about her curvy figure.
The girl started training back in 2011.
“The body is not an obstacle on the path of life, only thoughts are an obstacle”, says the yogi girl.
Her photos inspire and motivate people of all shapes!
The main thing is to strive!
“Through exercise, you will begin to understand your body better.”
“I believe that it is necessary to show not only skinny yogis, so that more ordinary people will be eager to take up this practice,” - writes Jessamine.
Jessamyn's example is inspiring. After such shots you understand that the main thing is desire. Only thoughts and complexes are obstacles.
Everyone thinks about doing yoga at one stage or another: some want to become more flexible, some are forced by health conditions, some are looking for relaxation, and some want to develop spiritually. To be honest, and this opinion is supported by many experts, a woman’s body is created for yoga: it is graceful, flexible, resilient and patient. The main advantage of yoga is that in addition to physical harmony and wellness, it makes it possible to find peace and learn to perceive life positively. Namely, women are more often susceptible to stress and anxiety.
Relieving stress and improving health
Stress is a woman's biggest enemy. Thus, it is frequent experiences that are the main cause of premature aging, gray skin, excess weight and cellulite on the thighs. Because, due to nervous tension, it immediately disrupts metabolism, both in cells and in the body as a whole. In turn, yoga is a practical and affordable method of stress relief. More precisely, it’s not even like that: yoga teaches you not to feel stress at all. And, importantly, you don’t need to do any special practices for this: just practice is enough.
Yoga also improves health, and especially women's health. Yoga relieves pain during menstruation, improves the cycle, and removes abdominal pain. She also does an excellent job of normalizing low blood pressure (which is very familiar to many women).
Constant energy
Another reason for women to practice is that yoga gives energy. Surely, you are familiar with the situation when you sleep for 8 hours, but cannot rest. Do work and household chores make you feel like you’ve been squeezed out of a lemon? Yoga gives you a feeling of relaxation after just 2 months of regular practice. It’s not for nothing that yogis sleep for 4 hours and still feel great. What is the secret of this effect of yoga on the body is not clear, but there are results from the training.
Practitioners say that yoga asanas work not only with the physical part of a person, but also with the energetic one, and it is the influence on the second that allows the body to be supplied with energy.
Figure
Yoga easily corrects all figure flaws. In particular, it helps to lose weight, remove fat, and make the body more flexible and flexible. It must be admitted that the results of yoga will not be visible after 2 months, as after fashionable diets or aerobics classes. This takes time, but at the same time they will be persistent and long-lasting. In addition, yoga makes the figure harmonious: that is, it creates ideal shapes and lines.
Moreover, yoga perfectly prepares the body for possible pregnancy and childbirth, since in addition to superficial ones, the practice seriously works with deep muscles. Girls who do yoga experience pregnancy easier and give birth easier.
In addition to the above, yoga preserves youth and improves skin condition. Pay attention to those who have been practicing for a long time. In most cases, they look much younger than their age (without Botox and other beauty injections).