The best tips for facial care. Tips from a cosmetologist for facial care

At school we weren’t given essays on the topic “Skin Care.” And probably in vain. After all, the ability to keep your skin in order is an entire art: everyone who knows the secrets of makeup and skin care and skillfully uses them remains young and beautiful longer.

It's not just about the concept of "personal hygiene": skin care involves much more than just cleansing. Many studies prove that beautiful people are more successful in their personal lives and careers - is the ability to take care of yourself not as important as a school course in geography or physics? Let's catch up.

Daily facial skin care

Both makeup and skin care help us stay beautiful. But if makeup cannot be done every day, the rules of dermatologists and cosmetologists say that skin care should be daily - without any days off!

Properly selected cosmetics are important: facial and body skin care should be carried out using products that are suitable for you. It can be difficult to find such a tool, but it is worth the time spent.

Basic hygienic skin care- cleansing, toning and moisturizing. This three-step skin care system helps maintain a fresh complexion while also preventing flaking, breakouts and early wrinkles.

Basic set for home skin care:

foam, gel or milk for washing;
lotion, tonic, thermal or floral water;
moisturizing and protective cream with SPF of at least 10.

On a note. Please note: proper hygienic facial skin care does not involve the use of soap.

Cleansing

Hygienic skin care is the use of gels, foams, mousses for washing and other products.

People with dry skin often choose milk for daily care. These facial skin care cosmetics are perfect for anyone who prefers to rarely come into contact with water. For winter facial skin care, regardless of type, various oil washing systems have also shown themselves to work well.

Avoid gels and soaps that dry out your skin, at least for the winter season.

Toning

Daily facial skin care must include toning. What to choose - tonic or lotion - does not really matter. It is important that the product provides comprehensive facial skin care: removes residual cleanser, soothes, restores pH and prepares for application of cream or serum.

Applying cream: moisturizing, nourishing and protecting

There is an opinion that moisturizing cream for skin care is necessary only for severe dryness. This is not true: all skin types need moisture. Basic skin care and personal hygiene require the application of cream.

For winter skin care, stores sell protective creams. They are needed if you are going to spend a long time outdoors. If you only need to walk from home to the bus, and then within a few minutes to work, then a regular moisturizing skin care cream will do. In both winter and summer, apply it no later than 30 minutes before leaving the house.

Sun protection

It has been proven that the main cause of skin aging is exposure to ultraviolet radiation. To ensure anti-aging skin care, use creams with an SPF filter of at least SPF10 all year round (!) - winter skin care also involves the use of products with solar filters.

Sunscreen anti-aging skin care is especially important when it snows or you are relaxing at a ski resort - the snow cover reflects UV rays and doubles their effect on the skin. Even if decorative cosmetics contain an SPF filter and makeup protects from the sun, it is necessary to additionally use sunscreen products when caring for your skin.

If you want effective skin care, don't forget about personal hygiene. Try to touch your face with your hands as little as possible throughout the day. If you have oily skin, do not wipe the skin secretions with your palms, but use paper napkins.

Do not rest your face on your hand. Firstly, this is how you transfer bacteria from your hands to your face. Secondly, in this pose you stretch the skin and create wrinkles.

Additional facial skin care

A home skin care kit should also include deep cleansing and moisturizing products. Of course, professional facial skin care is more effective (only in a cosmetology clinic can you really smooth out wrinkles or get rid of acne scars), but even at home you can help your skin look better.

Deep cleansing

Mechanical scrubs and chemical peels for facial skin care at home help deeply cleanse pores and remove dead cells.

Homemade masks with fruit acids, as well as peeling sheets, do not scratch the skin, unlike scrubs. Replace scrubs with products containing fruit acids.

Masks

The main types of masks: cleansing, moisturizing, brightening, soothing. Skin care recommendations usually involve the use of various masks. For dry skin these are mainly moisturizing and soothing masks, for oily skin - plus cleansing ones. A proper facial skin care program involves using masks in the evenings.

Rules for skin care using masks:

do not apply the product to the area above the upper lip and around the eyes;
Make cleansing masks for oily skin at least once a week, moisturizing masks - 2-3 times;
Apply any masks only after deep cleansing (peeling);
adhere to a skin care system, that is, make masks regularly, and not from time to time;
skin care recommendations suggest that cleansing masks are carried out on steamed skin;
It is better not to store homemade masks for facial skin care, but to apply them immediately after preparation;
you need to wash off the masks with a sponge - this way you stretch the skin less, provide additional peeling care, and also stimulate blood microcirculation;
To enhance the effect of the mask and ensure proper facial skin care, immediately after washing off the mask, wipe your face with toner. Tap water is not good for the skin, and toner washes it away.

Peeling and fine wrinkles

To prevent the appearance of peeling, provide comprehensive facial skin care. It includes regular use of day and night cream, as well as moisturizing masks. And no alcohol-containing tonics! This applies to skin care cosmetics for both dry and oily skin types.

Since lack of moisture causes fine wrinkles, moisturizing masks are part of comprehensive anti-aging facial skin care.

Irritations

Redness can be caused by low-quality cosmetics and allergenic components. If you are starting to use a new skin care product, even if the manufacturer recommends purchasing the entire series at once, try one product first and evaluate the reaction. Then enter the rest of the funds.

Although men have a thicker epidermis than women, men's skin care involves frequent shaving, after which the face regularly becomes inflamed. Therefore, men's skin care involves the use of soothing aftershave gels and balms, such as those based on aloe vera.

Black dots

Comedones, or blackheads, are sebum that comes to the surface of the skin and thickens, dries out and oxidizes due to contact with air - because of this, it darkens and looks like a blackhead. Many recommendations and recipes for caring for skin with comedones can be found on the Internet. But to get rid of blackheads, a proper facial skin care program should include steaming. If you skip this step, no clay or other components will draw the “dirt” to the surface. This advice for caring for skin with comedones applies to the use of scrubs, masks and other cosmetics.

A home cosmetic facial skin care program may include the use of yogurt, low-fat cottage cheese or kefir - these products exfoliate the top layer of the epidermis. As a result, it is easier for thickened sebum to come out and, accordingly, the skin is more effectively cleansed of blackheads.

When caring for men's skin against blackheads, brushes and special towels for washing are effective. As a rule, they come in a set with a washing gel.

Wide pores

Sebum, accumulating in the sebaceous glands, stretches them. After cosmetic skin care and removal of blackheads, depressions are often visible on the face. They can be reduced at home only for a short time using a tightening mask. Rose de Mer salon peeling, diamond resurfacing or microdermabrasion will provide an effect for about six months.

Salon procedures: is it necessary to go to a cosmetologist?

Instead of searching the Internet for an abstract on “Skin Care,” consult a dermatologist. Skin care is a science: to have beautiful, healthy and youthful skin, you need a competent approach.

Professional facial skin care is different from home care. Procedures performed using salon skin care devices are more intense and produce longer-lasting and more pronounced results. If you have an important date coming up and you need to look your best, make an appointment with a cosmetologist-dermatologist. A skin care system is selected by a specialist depending on the type and condition of the skin.

You can purchase a skin care device that is designed for use at home. But it’s still better to leave yourself in the hands of professionals: an experienced cosmetologist controls both the depth of the effect and the result of the procedure. To get a really good effect using skin care devices, you need to have a good understanding of the processes occurring in the skin - the same device at home and in the hands of a cosmetologist will give different results.

If you decide to make a homemade mask...

To know which creams and mask recipes are useful for skin care, you need to learn to understand the ingredients. Knowing the main ingredients and their properties, you can choose effective masks and creams. By looking at skin care recipes, you can add or replace an ingredient to complete your collection and still write that Skin Care essay for yourself that your school syllabus missed.

Video on the topic “Facial skin care”

How to carry out cosmetic skin care, advice from cosmetologists from the video “Facial skin care in winter” will help:

You will learn what skin care rules to follow after the end of frost from the video “Facial skin care in spring”:

We hope this material will help you properly care for your facial skin. Be beautiful!

Our skin is the most exposed part of the body, which is constantly exposed to external influences. Weather conditions, anthropogenic stress, and various types of pollution can create problems for the skin. Skin care, is a term that carries different meanings for different people, hence to understand skin care tips and adhere to the chosen care regimen, you need to know your skin, know what functions it performs, which will certainly help you take care of it in the best possible way.

Skin structure

The skin consists of three layers: epidermis, dermis and hypodermis. A detailed description will help us understand what important functions each layer of skin performs and how they interact.

Epidermis layer, consists of five layers of cells that are responsible for various functions of the skin as a whole. Also, the epidermis layer contains melanin, which is responsible for darkening the skin under the influence of ultraviolet rays, for coloring the skin.

Dermis layer, consists of connective tissue and, in fact, represents the skin. Sweat and sebaceous glands, nerve endings and receptors, blood vessels, and hair follicles are located in the dermis. It is in this layer of skin that most of the processes associated with skin aging occur.

Hypodermis layer, or sub-dermis, or subcutaneous fat, the main function of which is to store and accumulate essential nutrients.

Sweat glands are responsible for the elimination and partial removal of water-soluble waste from the body. Sebaceous glands secrete fats that lubricate the surface of the skin, which prevents its excessive dryness and cracking. Blocks and congestion in the operation of these processes are considered the main causes of our many skin problems.

The need for skin care

Skin care, this is a set of procedures that are aimed at maintaining and strengthening the skin. Skin care exists at different levels in everyone's life. This can range from the use of simple soaps and creams, to more significant treatments such as anti-aging treatments.

Skin Care Tips are of great interest to many different groups of the population. Everyone wants to look good and be confident in their attractiveness.

Facial skin care procedures

The most popular and effective skin care The procedure that produces the most positive results involves cleansing, exfoliating, moisturizing and using sunscreen.

Step 1: Cleanse

Cleansing is the most important aspect of skin care. It is carried out primarily to remove makeup and cleanse skin pores.

In this case, you need to find a good cleanser that your skin will respond well to and stick to in the future.

Can use cleansing cream, without using water. You can choose a combination option: remove makeup with makeup remover and use a little cleanser with water. Use only warm water. Never wash your face with hot or very cold water, as this can negatively affect the functioning of the capillaries.

Morning cleansing includes light washing with warm water. This is usually enough to remove excess overnight moisture from the skin.

Step 2: Exfoliate

Scrub work is aimed at removing the top layers of dead cells, which usually give the skin a dull color. Most cosmetologists are of the opinion that skin peeling once a week, keeps your skin glowing all year round.

Most people often skip exfoliation, but if you start... exfoliate your skin properly, you will notice the difference very quickly. According to Ron Berg, one of the reasons why men's skin looks younger than women's is because men shed some skin every day when they use a razor.

There are several ways to exfoliate your skin: microdermabrasion, chemical peeling.

Use gentle scrubs with small grains. Large grains in cheap scrubs can tear your skin and do more harm than good. One of the best microdermabrasion kits is made by Lancome.

Chemical peeling is aimed at exfoliating the stratum corneum of the skin using various chemical agents. Superficial peeling is carried out once a year. Average peeling is from two to six times throughout your life. Deep peeling – up to three times over the entire period of life.

Step 3: Moisturize

The basic law of skin beauty says that regardless of its type, the skin must be moisturized. Even if your skin is oily, it also needs hydration. The only exception is acne. How much hydration is needed? Your skin will tell you when and how much moisture and nutrition it needs. However, be careful, if you overdo it, it can lead to clogged pores.

Do you need to nourish the skin around your eyes? The skin around the eyes does not contain fatty tissue and is therefore very thin and susceptible to wrinkles. Special creams for the skin around the eyes seem to “thicken” this area. This is why some beauty experts highly recommend using eye cream.

Step 4: Use sunscreen

Many experts recommend using sunscreen. O Magazine published an article with an interview in which leading dermatologists took part. Each of them said that sunscreens are an important part of skin care.

One of the causes of wrinkles, age spots and other skin problems, according to experts, is exposure to sunlight, so it is important to use sunscreen from an early age, even in winter and on cloudy days. Use a broad-spectrum sunscreen with an SPF of at least 15.

Healthy eating . A healthy diet leads to healthy skin.

Dream. You should sleep for eight to ten hours every night because the skin repairs itself while you sleep.

Cleansing the body . Eliminating toxins helps keep skin healthy.

Emotions. Negative emotions can contribute to the appearance of rashes and red spots on the skin. Therefore, smile more often.

Exercises. Deep breathing exercises are beauty treatments, especially when you fill your lungs with clean and fresh air. Oxygen is a vital element for the skin.

Skin care should be carried out comprehensively and regularly, according to an individual scheme for you.

Professional dermatologists regularly share their useful tips and rules for skin care, reminding you of the “golden secrets of beauty” - regular cleansing, moisturizing and proper nutrition.

However, there are also more extraordinary rules that, to the surprise of many, can surprise with their high efficiency. Having studied the recommendations of leading dermatologists and specialists, we name 5 unusual rules for skin care.

Trick your skin

Apply the oil first, and only then apply a moisturizing night or day cream. This trick will help you deceive your skin and get the maximum benefit from the cream! This will allow the active ingredients to penetrate deeper into the skin.

Forget the “8 glasses of water a day” rule

There is very little scientific evidence that drinking plenty of water will improve the appearance of your skin. The more water you drink, the more vital minerals you lose, which are flushed out of your body. No one is saying you should cut out water entirely, but dermatologists recommend replacing one glass of water a day with an extra serving of fruit or vegetables.

Inflammations need to be treated with medications

Acne and inflammatory elements should be treated with medications, not cosmetics. So, if you have a pimple, take an aspirin tablet, soak it in water and apply it to the inflammation - this will help both treat and visually make the blemish less noticeable.

Watch your diet - sugar and grains

We all know that sugar is harmful not only to health, but also to our skin - this is a fact. If you notice a deterioration in your skin condition, limit your sugar intake and completely eliminate grains and starch products from your diet. This will help quickly restore beauty.

More makeup - more healthy skin

Surprisingly, this advice will be very useful for residents of big cities. If you live in the city, use a heavy-duty moisturizer or wear more makeup. This will help protect your skin from pollutants such as diesel particles and dust, which can be as damaging to your skin as the sun. This way you create a protective barrier, preventing harmful substances from penetrating deep into the skin.

Each woman has her own special beauty habits: the order of application of products, the use of certain products and the exclusion of others. In all this, it is important to maintain regularity, and even better, listen to the opinions of experts and improve what you already have.

Abigail James is one of Britain's most famous celebrity cosmetologists. She not only has truly encyclopedic knowledge in her field, but also has golden hands. This person definitely knows all the secrets of a beautiful face, and today we invite you to familiarize yourself with her recommendations in order to immediately add useful and important variety to your beauty routine.

1. Stick to a strict schedule

Rule number one for the health and beauty of the skin: it must be clean, for this, before all manipulations, cleanse your facial skin twice a day, morning and evening, in any way convenient for you. After this, use a toner and then immediately apply an eye cream if you want it to really work. This is important because it makes it easier for the ingredients in the product to penetrate the thin skin of the eyelids. Then use a serum, moisturizer, sun protection with SPF, in general, the whole list of what you choose for yourself individually.

Helpful advice: If you are prone to puffiness, use eye care products in the morning rather than at night.

2. Technique for applying cream

To get rid of puffiness, dark circles around the eyes, swelling and tighten the upper eyelid, you need to apply the product correctly.

When working with the area around the eyes, remember that you need to move from the outer corners of the eyes inward, towards the nose, not forgetting to cover the area where crow's feet most often appear.
To get rid of dark circles, apply the cream with light patting movements, using your fingers like drumsticks. This method sounds like a gimmick, but it actually does a great job of stimulating the movement of lymph around the eyes, thereby improving blood circulation and strengthening tissue.
To get rid of puffiness, you should lightly, only lightly (!) press on the area around the eyes and lightly and very carefully pull the skin down, but do not pull it too much. This is also a kind of useful lymphatic drainage massage.
But light pressure on the bone under the eyebrow while applying the cream will help tighten the upper eyelid.

3. Exfoliation

Exfoliation or exfoliation helps the skin literally change before your eyes, with relative regularity. This is an important step in skin care. If you have normal, non-problematic skin, then exfoliation helps it literally glow and look brighter by removing a layer of dead cells. Plus, this step helps serums and other moisturizers penetrate deeper into the layers of the skin and begin to work much faster.
Peeling can be completely different, using fabric in the process of cleansing the skin, or using special scrubs with small abrasive particles, or using special enzymes and acids. Each of them is good in its own way, so you can stick to one or alternate between them from time to time.

4. Use serum

Serums or so-called facial serums are light in texture, charged with a heavy concentrated artillery of useful ingredients that are not found in moisturizers. Make it a rule to apply serums immediately after cleansing, and only then proceed to products with a denser texture, such as moisturizers.

Your beauty routine can do without serum, but if you start using it, and regularly, you will see the difference.

5. Daily massage and no excuses!

In order to massage your face, you do not have to be a specialist in this field. However, massage can change your face for the better, from the elasticity and tone of the skin to its color.
In this case, the massage will not cost you a penny, and you will see the effect. Moreover, you can massage your face already during cleansing; get used to multitasking.

6. Full lips without injections

You can make your lips plumper yourself using one of the yoga techniques, which helps stimulate blood flow in the lips. It is very easy to do, just watch the video.

7. The right lip balm

If you like to use lip balms, avoid using ones that contain mineral oil. They feel nice on the lips and seem to moisturize, but only as long as it is on the lips; in the long run, they dry out the skin even more, since they do not moisturize it and are not absorbed. It is better to focus on those balms that contain vegetable oils.

8. Drink more water

At the very beginning of the day, keep a bottle or jug of water visible so you remember to drink more. This is difficult only at first, but then it easily becomes a habit. Eventually you may want to cut back on coffee and tea.

9. Supplement your coffee with water

If you still cannot live without an invigorating aromatic drink, then every time after you drink coffee, not immediately, but after a while, drink the same amount of clean water. Coffee and tea are liquids; they are not recognized by the body and do not provide the same benefits as water. If you drink water after coffee, you will not erase it from your life, but at the same time you will receive beneficial hydration of all tissues, including your face.

The face is the main advantage of a woman. Its condition can reveal its age and tell about the character and life problems of the owner. Proper facial care will help you maintain youth for a long time and avoid major age-related problems. It should include several stages using products that suit your skin type. After all, worse than lack of care is improper care.

Cosmetologist's advice will help you understand the main stages of home care and introduce you to professional procedures that give an instant visible effect. But before that, remember the golden rules that every woman who strives for perfect skin should know:

Always wash off your makeup. Even late in the evening, when you really want to go to bed.
Choose products that suit your skin type (dry, normal, oily, combination) and age.
Apply care cosmetics along massage lines. They start from the center of the face to the hairline. The exception is the area under the eyes.
Use a driving motion. Constant stretching of the skin affects its elasticity.
Provide a small, separate towel for your face and be sure to keep it clean.

Basic stages of home facial care

If your goal is healthy and beautiful facial skin, then only systematic care will help with this. Most of the products that are presented in the cosmetics store have the expected effect only with constant use. If you're ready to fight the signs of aging and want to learn how to take care of your face, be sure to check out the following steps.

Important! Before caring for your facial skin, you need to remove decorative cosmetics using makeup removers.

Skin cleansing. Must be performed morning and evening. The procedure will rid the surface of dust, makeup residues and sebum. It will also prepare the person for further procedures. For cleansing, gels and foams are used, which are distributed in small quantities over a damp face and then washed off with water. The procedure must be performed only with clean hands. Once completed, pat your skin dry with a towel.
Toning. The next stage after cleansing. Accordingly, it is necessary to tone the skin 2 times. Designed to eliminate residues of cleaning products. Prepares the face for applying cream. Toning products are applied with a cotton pad and most often are not washed off.
Hydration. The first wrinkles begin to appear when the skin loses moisture. Day creams are used to moisturize. They should be applied under decorative cosmetics. The product creates an invisible barrier that protects against moisture loss. In summer, the procedure should be performed 30 minutes before going outside, and in winter – 1 hour. The skin requires special hydration after 30 years.
Nutrition. Aimed at restoring and preserving the elements required for the normal functioning of the epidermis. Usually this step is taken over by a night cream. Serums, emulsions, gels and face masks are also used as nutrients. Nutrition is an important part of skin care after 40.

Professional products and procedures that prolong youth

Professional care is an important component of a set of measures to prevent aging. Modern cosmetology has many developments that can delay aging and restore youth.

Let's look at the basic procedures that the doctor prescribes to eliminate existing problems.